Last Updated: October 1, 2025
In Pakistan, every cricket match, cartoon break, and school event seems to have one thing in common: junk food advertisements. From burgers to chips to fizzy drinks, children are bombarded with flashy ads that make unhealthy food look fun, exciting, and “cool.” What’s shocking is that these ads target Pakistani children far more aggressively than kids in many other countries.
Marketers know that children are easy to influence. Bright colors, catchy jingles, cartoon mascots, and free toys tap into their emotions. Kids don’t just ask for these products—they pressure parents into buying them. In marketing terms, this is called “pester power,” and junk food companies exploit it to the maximum.
The rise in childhood obesity, early diabetes, and poor nutrition among Pakistani children isn’t a coincidence. Doctors report that they are seeing more health issues in children linked directly to processed food consumption. Yet, many hesitate to speak against the powerful food industry that often sponsors medical events and conferences.
Schools sometimes partner with fast-food brands for marketing deals, while parents—often unaware of the long-term health impact—find it easier to give in to their kids’ demands. This creates a cycle where children grow up normalizing junk food as a part of everyday life.
One of the biggest reasons junk food ads go unchecked in Pakistan is money. Advertising brings in huge profits not just for the brands but also for TV channels, influencers, and event organizers. Government regulators, meanwhile, have yet to draft or enforce meaningful laws restricting junk food ads aimed at children.
Countries like the UK, Chile, and Australia have already banned junk food ads during children’s programming. In some nations, cartoon characters can’t be used to promote unhealthy snacks. If Pakistan adopts similar measures, it could reduce childhood obesity and set healthier habits early on.
The junk food industry in Pakistan has discovered its most profitable customer base: children. Without stricter laws and stronger parental awareness, this cycle will continue to harm future generations. The question is—will Pakistan step up to protect its children, or will junk food giants keep winning?
They influence children’s eating habits, making them crave unhealthy foods that lead to obesity, diabetes, and other long-term health problems.
Yes, many countries have strict laws banning junk food ads during children’s programming and restricting marketing tactics like cartoon mascots or free toys.
Parents can limit screen time, educate children about healthy food, and avoid giving in to constant demands created by aggressive advertising.
Currently, there are no strong restrictions because of industry influence, lack of awareness, and the heavy reliance of media on ad revenue from food companies.
Schools can ban junk food sponsorships, avoid selling processed snacks on campus, and run awareness programs about healthy eating.